Justine offers a number of different group POUND classes, each unique to the space and numbers for the booking.



POUND® transforms drumming into an effective workout. Burn up to 900+ calories/hour and drum your way to a leaner, slimmer physique using Ripstix (weighted drumsticks) to make the fitness session more fun than any other workout you have done before. 

Organise a weekly class within your company for your employees. They will love you for it and you will love the positive effects of having staff who have exercised during their day, released stress and are healthier and happier as a result.

Or how about including POUND in your next conference day to break up the proceedings and clear the minds and move the bodies. 


  • Space Own venue
  • Bring your own mat or towel
  • Water
  • Wear something comfortable you can move in
The style of the workout catered for a range of fitness levels and it was such a great way to commence our professional development day.
— Deputy Principle, Hornsby Girls High


  • Space Own venue
  • Provide mats for student - one each
  • Encourage Students to have water bottle close by
  • Sports Uniform or clothes to exercise in
What an energetic, fulfilled fitness class! I had 60 students participate in PoundFit with Justine as an additional workshop on a Dance Intensive Weekend and they just loved the variety of strength, cardio, music and drumming. All students walked away smiling and sweating from 90 minutes of pure fun. The class was challenging but still manageable for all ages. What a great concept.
— Samantha Vincent, Dance Coordinator - PLC


  • Space Own venue
  • Water for children
  • Provide Justine with numbers prior to party
  • Deposit required
My 9 yr old daughter asked is she could have a POUND Birthday party for her 10th birthday next April!! She’s getting in early!